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SCHEDULE

8am to 8:45am EDT

PILATES

Meet "Pilatersize"—the fun, dynamic Pilates class that keeps you moving and smiling! With a mix of core-strengthening, stretching, and balance exercises, it's perfect for all fitness levels. Ready to tone up and have a blast? Let’s do this!

10:00am to 10:45am EDT

SIT TO BE FIT

Experience the joy of movement with "Sit To Be Fit"! These fun, diverse chair workouts are designed to keep you active and energized, no matter your fitness level or ability. Let’s get stronger, healthier, and happier—together!

5pm to 5:45pm

PILATES

Meet "Pilatersize"—the fun, dynamic Pilates class that keeps you moving and smiling! With a mix of core-strengthening, stretching, and balance exercises, it's perfect for all fitness levels. Ready to tone up and have a blast? Let’s do this!

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